"Loved my hypnobirth with my first. It really made the 26 hour labor bearable.
Even though my second birth was far more intense and so fast I could hardly catch my breath, it was still the lessons I'd learned through hypnobirthing and many other sources proclaiming the benefits of relaxation that let me know when I was too tense and needed to relax. Even on all fours and experiencing extreme back labor from a posterior baby, transitioning with contractions right on top of one another I remember reminding myself to breathe deep and let go of the tension in my face and jaw and to trust my body and my baby. It was very intense but totally without fear and beautiful! Thanks, Jane, for this wonderful class!!" -- Melody Lauer